Friday, 11 July 2008

• Day 1

  Day 1. In a commitment to improve my health that is concurrent with my quitting smoking for the nth time, I'm logging everything that I eat, do (in terms of exercise), cigarettes smoked, alcoholic beverages consumed. Feel free to chastize the hell out of me when I fuck up. Feel free to join in.

  9 am breakfast: Odwalla bar
  10:30 am: small bag of pretzels

  12 pm LUNCH: 1 slice of Sbarros pepperoni pizza. 1/4 slice of Sbarros meat lovers pizza. 1 bowl of ceasar salad. I'm sorry, I was craving it bad! But it turns out Sbarros sucks now

  3 pm: Small snack bag of reeses pieces.

  6:25 pm DINNER: 1 bagel bite. bite of kids spinach. bite of rice.

  Exercises done today: Played tennis for first time in 20+ years. Went to swimming pool with kids.

  Cigarettes smoked: 1

  Alcoholic bevs: 1 margarita with 1/4 pint of tequila.

  • 11:07 AM
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